The Anxiety Solution is a culmination of my life's work. It's both a program and a way of life. It can be a one-off plan or solution, or a longer-term (3-6 month) programme.
Overwhelm is a thing. It can hit anybody at any time. If left to its own devices it becomes an even bigger thing. If you're stressed, anxious, overwhelmed & under-resourced, I can help you.
My approach is all about coaching, advising, educating, recommending, and supporting. If you're thinking about making changes, but don't know where to start, then book a complimentary Strategy Call & we can chat about options.
"as a Naturopath, I assist you in making new life choices,leading to better health, balance and harmony within"
registered naturopath, NMHNZ
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Life has been a rollercoaster lately, with stress and overwhelm hitting us from all angles.
We've faced uncertainty, unfamiliarity, and hardships that have left us with mixed emotions.
This 5 Days 5 Ways free challenge will give you tools to use anywhere, anytime to boost your mental health & wellness.
I created this signature blend of essential oils waay back (around 20 years ago!) when I was first studying massage & naturopathy.
Coming from a corporate job in a very toxic environment, I found using essential oils for everyday applications to be a game-changer.
This blend is Basil, Peppermint & Rosemary. 'It's great for when your brain is a bit busy & you really need to focus on the task at hand.