5 Days 5 Ways - celebrating mental health awareness week - sign up here for this free program.

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nourishe health & wellness clinic is open Wednesday - Saturday

Petone, Lower Hutt, Aotearoa New Zealand

The Anxiety Solution

The Anxiety Solution is a culmination of my life's work. It's both a program and a way of life. It can be a one-off plan or solution, or a longer-term (3-6 month) programme.

Overwhelm is a thing. It can hit anybody at any time. If left to its own devices it becomes an even bigger thing. If you're stressed, anxious, overwhelmed & under-resourced, I can help you.

My approach is all about coaching, advising, educating, recommending, and supporting. If you're thinking about making changes, but don't know where to start, then book a complimentary Strategy Call & we can chat about options.

"as a Naturopath, I assist you in making new life choices,​​leading to better health, balance and harmony within"

Deborah Wright

registered naturopath, NMHNZ

Keen to keep up with the latest at nourishe? Just pop your name & email in the box below & you'll get a fortnightly email from me.

Life has been a rollercoaster lately, with stress and overwhelm hitting us from all angles.
We've faced uncertainty, unfamiliarity, and hardships that have left us with mixed emotions.
This 5 Days 5 Ways free challenge will give you tools to use anywhere, anytime to boost your mental health & wellness.

The latest batch of FOCUS
the only essential oil roller to help you stay on track

I created this signature blend of essential oils waay back (around 20 years ago!) when I was first studying massage & naturopathy.

Coming from a corporate job in a very toxic environment, I found using essential oils for everyday applications to be a game-changer.

This blend is Basil, Peppermint & Rosemary. 'It's great for when your brain is a bit busy & you really need to focus on the task at hand.

more aromatherapy & gorgeous gifts...

in the nourishe online shop

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