Why sign up for a follow up plan?

Well for starters you get my full attention (for the duration of your plan) as you navigate your new Health & Wellbeing. Regular appointments are an essential part of your naturopathic care. Together we can monitor your progress, identify any imbalances, observe any dietary changes or challenges, update nutrition plans and recommendations, and implement strategies to help you achieve optimal wellness.

The benefits of a follow up plan include: tailored solutions, preventative options, accountability, unlimited access to resources and coaching to keep you on track. The most commonly reported benefit clients is a reduction in their symptoms, along with improved health, better quality sleep and energy levels.

This plan ensures you are accountable for your own Health Decisions. Follow ups allow me to structure your ongoing Health & Wellness plan based on the regular & timely discussions around symptoms, improvements, challenges & anything else!  I'm here to guide, support, coach, cajole, advise & reward - for the duration of your plan.

If something curly crops up, you know that we're meeting regularly & can discuss any hiccups & hurdles as they occur.

Choose a plan that best suits your availability / time / budget / health needs. The nourishe follow up plans are designed to help you maintain the progress you’ve made from your initial consult.

 what's included:

• weekly inspiring & motivational email
• weekly group (zoom) call
• full access to the Knowledge Library, an extensive library of resources

Plus:

• fortnightly 1:1 with Deborah (in clinic or zoom)
• personalised fortnightly nutrition meal plans
• monthly repeat Live Blood Screenings
• unlimited email access to Deborah